If I suffer Insomnia for one more night, I think I am going to scream. I need to find a way to sleep that doesn’t involve medication and/or taking my brain physically out of my head and dropping it into a bucket of water, like dentures.
ms-obsessive-compulsive said:
have you tried warm milk or chamomile tea? turning off all electronics an hour before bed? reading? taking melatonin? meditating? (i get bouts of insomnia sometimes normally one of these eventually works :)
kitscaboodle posted this
